Many people looking to get leaner and get rid of fat deposits in different areas of the body find that some are more stubborn than others.
It can be disappointing to learn that areas such as under the chin, love handles, the belly, hips, and more don’t always respond to diet and exercise. A common reason for this is that there may be other factors at play, such as hormones and genetics.
If you find yourself in a situation where you’ve put in the effort consistently but aren’t seeing results, it may be time to start thinking about surgical options.
One of the world’s most popular treatments for this type of stubborn body fat is liposuction. However, many patients who come through Dr. Bosbous’s doors wonder what happens to the body after liposuction. Not only right after the procedure, but years down the line, will the results remain intact?
These are the questions we’ll address in the article, covering not only what to expect from your results but also what you can do to make them last longer.
What Can You Expect Right After the Procedure?
For the first few weeks, it’s normal for patients to experience some tenderness to the touch, limited mobility, some pain, and bruising.
However, once the initial recovery is complete and the first swelling has subsided, patients will be able to notice the first signs of their liposuction results. They may notice a slender figure that looks natural, and a much more defined overall shape.
Full recovery usually lasts around six months, during which your body continues to adjust to the changes.
That said, it’s important to remember that liposuction isn’t a weight loss technique. While the results can be permanent, they still depend on the patient’s subsequent lifestyle and habits.
How to Make Sure Your Liposuction Results Last?
The efforts to keep liposuction results for as long as possible should ideally begin right after surgery. While, naturally, strenuous exercise isn’t recommended for the first few weeks, patients can choose low-impact workouts such as walking as much as possible.
After your surgeon has cleared you to continue with your regular activities, you can start a more vigorous exercise routine. There are hundreds of options when it comes to exercise, such as strength training, Pilates, some types of yoga, running, or anything that gets your heart rate up.
An important companion to an exercise regimen, however, is diet. What you eat is, in many ways, even more important than how much you exercise, as it’s the main factor that influences body fat levels.
The ideal diet that not only benefits your liposuction results but also your overall health would be one full of whole foods, lean protein, fruits, vegetables, and whole grains.
Final Thoughts
Liposuction accounts for 14.8% of plastic surgery procedures worldwide. It’s popular for a reason; surgeons essentially get to carve out a patient’s dream shape meticulously and often quite successfully.
However, it’s important to remember that it’s not a one-step fix for weight loss. While highly effective, whether results last or not heavily depends on the patient themselves.
At our Milwaukee, Wisconsin plastic surgery clinic, Dr. Bosbous brings professionalism and attention to detail to every liposuction procedure he performs. He takes the time to listen to the patient’s concerns and helps patients achieve the results they’ve always wanted. He also takes the time to explain what comes next and how patients can best care for their results so they last as long as possible.
If you’re considering liposuction but are unsure if the procedure is right for you, don’t hesitate. Book a consultation with Dr. Bosbous and find out what’s possible for you.